{"id":84810,"date":"2025-06-25T14:24:48","date_gmt":"2025-06-25T19:24:48","guid":{"rendered":"https:\/\/www.flandersfamily.info\/web\/?p=84810"},"modified":"2025-06-25T15:31:54","modified_gmt":"2025-06-25T20:31:54","slug":"running-log","status":"publish","type":"post","link":"https:\/\/www.flandersfamily.info\/web\/2025\/06\/25\/running-log\/","title":{"rendered":"100-Mile Challenge Running Log"},"content":{"rendered":"\n
\"Running<\/a><\/figure>\n\n\n\n

This week’s “reader request” comes to you courtesy of my son Gabriel, although he didn’t ask for it, per se<\/em>. I saw him trying to repurpose a summer reading log I designed years ago as a running log, by tracking miles jogged rather than books or hours read. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

So I volunteered to make him a more appropriate chart<\/a> for tracking progress on his personal goal of running 100 miles. Here’s what I came up with.<\/p>\n\n\n\n

\"Personal<\/a><\/figure>\n\n\n\n

I’ve been logging a mile or two every day, as well, although I’m working on establishing lots of other good habits, as well, so I use this chart<\/a> to track my progress on everything at once. <\/p>\n\n\n\n

\"Progress<\/a><\/figure>\n\n\n\n

Exercise is important, so hope you’ll make it a priority too (whether you record of how far you’ve gone or not). <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

If you do decide to keep track of how many miles you’ve walked, jogged, or run, you can print yourself off a handy copy of our new little running log:<\/p>\n\n\n\n