{"id":84646,"date":"2025-05-28T11:57:46","date_gmt":"2025-05-28T16:57:46","guid":{"rendered":"https:\/\/www.flandersfamily.info\/web\/?p=84646"},"modified":"2025-05-28T11:58:34","modified_gmt":"2025-05-28T16:58:34","slug":"rainbow-salad-recipe","status":"publish","type":"post","link":"https:\/\/www.flandersfamily.info\/web\/2025\/05\/28\/rainbow-salad-recipe\/","title":{"rendered":"Rainbow Salad Recipe"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Rainbow Salad\" class=\"wp-image-84651\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-9.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Ever since my cancer diagnosis last December, I&#8217;ve been eating a LOT of fresh, raw fruits and veggies, and one of my favorite ways to get in extra servings is by eating a huge Rainbow Salad for lunch almost every day. <\/p>\n\n\n\n<p>I usually toss in whatever I have on hand, so the recipe changes slightly from day to day, but I try to include as many varieties of veggies in as many colors of the rainbow as I possibly can. The ingredients and instructions below are quite typical, although I almost always include an avocado when I have a ripe one available (not pictured). <\/p>\n\n\n\n<p>And I usually top my salad with mild green salsa. Two tablespoons of salsa verde is only 10 calories, which I appreciate. And it adds a nice hint of flavor without overpowering or masking the taste of all the other ingredients.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Rainbow Salad\" class=\"wp-image-84647\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?w=2580&amp;ssl=1 2580w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-1.jpeg?w=3870&amp;ssl=1 3870w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-rainbow-salad-ingredients\">Rainbow Salad Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>salad greens (I used Romaine lettuce here, but often add baby spinach, kale, or arugula when I have them on hand) <\/li>\n\n\n\n<li>red or white cabbage (which really look purple or green)<\/li>\n\n\n\n<li>legumes (I normally choose chick peas, but sometimes opt for black, pinto, or kidney beans)<\/li>\n\n\n\n<li>roma tomatoes and\/or other red veggies (bell peppers, radishes, grape tomatoes, etc)<\/li>\n\n\n\n<li>carrots and\/or orange bell peppers<\/li>\n\n\n\n<li>yellow bell peppers and\/or yellow carrots or corn<\/li>\n\n\n\n<li>celery and\/or other green veggies (avocado, cucumbers, broccoli, green onions, green bell peppers, jalape\u00f1os)<\/li>\n\n\n\n<li>red onion (which also looks purple)<\/li>\n\n\n\n<li>pistachios (or other nuts: pecans, walnuts, almonds, pine nuts, pumpkin seeds. I alternate between all those options)<\/li>\n\n\n\n<li>a jar of mild salsa verde<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions-for-assembling-rainbow-salad\">Instructions for Assembling Rainbow Salad<\/h2>\n\n\n\n<p>1 &#8211; Tear salad greens into bit-sized pieces and place in a large salad bowl<\/p>\n\n\n\n<p>2 &#8211; Slice red cabbage and add to the greens<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Purple Cabbage\" class=\"wp-image-84648\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-2.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>3 &#8211; Slice\/dice tomatoes and other red veggies. Add to salad bowl.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"tomatoes\" class=\"wp-image-84650\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-4.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>4- Slice\/dice carrots and bell peppers. I normally use orange carrots and yellow bell peppers, but today that is reversed. I had orange bell peppers and yellow carrots. (Sometimes purple carrots make an appearance, as well)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"carrots and peppers\" class=\"wp-image-84649\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-3.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>5 &#8211; Chop green veggies &#8212; celery, peppers, avocados, cucumbers, etc. &#8212; and add those to the bowl, as well. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"celery\" class=\"wp-image-84654\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-6.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"jalapenos\" class=\"wp-image-84653\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-7.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>6 &#8211; Don&#8217;t forget to add some thinly sliced onion, as well. I used red onion for this salad, but sometimes use yellow, white, or green instead.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"red onion\" class=\"wp-image-84655\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-5.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>7 &#8211; Toss your ingredients well before topping with a generous splash of salsa verde and a sprinkling of roasted pistachios. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Rainbow Salad\" class=\"wp-image-84652\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2025\/05\/Rainbow-Salad-8.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>I love the variety of colors and textures in this Rainbow Salad. It has such a nice crunch! I hope you&#8217;ll try it at home and let me know what you think. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-more-resources-for-delicious-meals\">More resources for delicious meals:<\/h2>\n\n\n\n<p>Love to cook? You can view a categorized list of my other recipe posts here: <a href=\"https:\/\/www.flandersfamily.info\/web\/flanders-family-favorite-recipes\">Our Favorite Recipes<\/a>. Or &#8212; for even more  family favorites, plus a wealth of ideas for making mealtime memorable &#8212; get a copy of my book <a href=\"https:\/\/amzn.to\/2R5yNh3\">Sit Down &amp; Eat<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/2R5yNh3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"328\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/07\/Sit-Down-and-Eat-Ad-Learn-More.png?resize=1024%2C328&#038;ssl=1\" alt=\"Sit Down &amp; Eat\" class=\"wp-image-28767\"\/><\/a><\/figure>\n\n\n\n<p>Have enough nutritious and delicious recipes to fill a book of your own? Then grab a copy of my new devotional journal for culinary artists, <a href=\"https:\/\/amzn.to\/2G4Y5FG\">Bread of Heaven<\/a>, so you can put them all down in one place.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2G4Y5FG\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"396\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=1024%2C396&#038;ssl=1\" alt=\"Bread of Heaven\" class=\"wp-image-23895\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=600%2C232&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=300%2C116&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=768%2C297&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>PLEASE NOTE: <em>This post contains affiliate links. If you make a purchase through any of those links, we may receive a small referral fee, at no extra cost to you. Such fees help defray the cost of running this website. This, in turn, allows us to continue offering our readers a wealth of FREE printable resources. So thank you for your support! <\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ever since my cancer diagnosis last December, I&#8217;ve been eating a LOT of fresh, raw fruits and veggies, and one of my favorite ways to get in extra servings is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":84651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[792,988],"tags":[],"class_list":["post-84646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-salads"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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Our whole family loves eating pot pie, although we disagree about the best way to make it. Half of us like our pies packed with lots of juicy chicken, but the rest of us prefer veggies only. Since we\u2026","rel":"","context":"In &quot;Main DIshes&quot;","block_context":{"text":"Main DIshes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/main-dishes\/"},"img":{"alt_text":"Super Easy Chicken Pot Pie","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2018\/07\/Super-Easy-Chicken-Pot-Pie-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2018\/07\/Super-Easy-Chicken-Pot-Pie-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2018\/07\/Super-Easy-Chicken-Pot-Pie-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2018\/07\/Super-Easy-Chicken-Pot-Pie-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30549,"url":"https:\/\/www.flandersfamily.info\/web\/2021\/08\/26\/weekly-meal-plan-printable\/","url_meta":{"origin":84646,"position":2},"title":"Weekly Meal Plan Printable","author":"Jennifer Flanders","date":"August 26, 2021","format":false,"excerpt":"One of the best things a homemaker can do to get organized is to create a weekly meal plan for her family. Today I'm sharing a free printable that will make doing this job so much easier. click to print our Weekly Meal Plan template To ensure good variety, you\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/www.flandersfamily.info\/web\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9620,"url":"https:\/\/www.flandersfamily.info\/web\/2015\/01\/27\/all-american-potato-salad\/","url_meta":{"origin":84646,"position":3},"title":"All-American Potato Salad","author":"Jennifer Flanders","date":"January 27, 2015","format":false,"excerpt":"Looking for a good side dish for Super Bowl Sunday? You\u2019d have a hard time doing better than a huge batch of our All-American Potato Salad. Throw in a pot of baked beans and some barbecued pulled pork sandwiches (with a little mustard and thick slices of sweet onions), and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"All-American Potato Salad","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8109,"url":"https:\/\/www.flandersfamily.info\/web\/2014\/03\/31\/broccoli-and-cauliflower-salad\/","url_meta":{"origin":84646,"position":4},"title":"Broccoli and Cauliflower Salad","author":"Jennifer Flanders","date":"March 31, 2014","format":false,"excerpt":"We\u2019ve been blessed with a lot of children who love to eat salad. This broccoli and cauliflower salad is one of our family\u2019s favorites. The recipe came from the kitchen of my old college friend, Mary Elizabeth Robbins. We've been enjoying it for more than three decades now. I usually\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Broccoli-and-Cauliflower-Salad.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Broccoli-and-Cauliflower-Salad.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Broccoli-and-Cauliflower-Salad.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Broccoli-and-Cauliflower-Salad.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27402,"url":"https:\/\/www.flandersfamily.info\/web\/2021\/01\/08\/junior-rainbow-pebbles-timberdoodle-review\/","url_meta":{"origin":84646,"position":5},"title":"Junior Rainbow Pebbles (Timberdoodle Review)","author":"Jennifer Flanders","date":"January 8, 2021","format":false,"excerpt":"My family has been ordering educational products through Timberdoodle for decades. So when Timberdoodle approached me about reviewing a new set of Junior Rainbow Pebbles, I agreed without hesitation. The set comes in a sturdy cardboard box that is easy to open and close, but durable enough to withstand lots\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.flandersfamily.info\/web\/category\/reviews\/"},"img":{"alt_text":"Junior Rainbow Pebbles Review","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/Junior-Rainbow-Pebbles-Review-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/Junior-Rainbow-Pebbles-Review-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/Junior-Rainbow-Pebbles-Review-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/Junior-Rainbow-Pebbles-Review-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/84646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/comments?post=84646"}],"version-history":[{"count":1,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/84646\/revisions"}],"predecessor-version":[{"id":84657,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/84646\/revisions\/84657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media\/84651"}],"wp:attachment":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media?parent=84646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/categories?post=84646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/tags?post=84646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}