{"id":33710,"date":"2022-05-07T19:39:11","date_gmt":"2022-05-08T00:39:11","guid":{"rendered":"https:\/\/www.flandersfamily.info\/web\/?p=33710"},"modified":"2023-08-12T09:03:33","modified_gmt":"2023-08-12T14:03:33","slug":"spicy-moroccan-stew-recipe","status":"publish","type":"post","link":"https:\/\/www.flandersfamily.info\/web\/2022\/05\/07\/spicy-moroccan-stew-recipe\/","title":{"rendered":"Spicy Moroccan Stew Recipe"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-FB.jpeg?resize=1024%2C704&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"704\" class=\"aligncenter size-full wp-image-33719\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-FB.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-FB.jpeg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-FB.jpeg?resize=768%2C528&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-FB.jpeg?resize=600%2C413&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>I&#8217;ve been blessed with lots of daughters and daughters-in-law who are better cooks than I am. And they frequently come over to cook in my kitchen. Not only does that afford us extra time to visit with them, but it allows our family to sample some fantastic new dishes at the same time. Which is how we were introduced to this wonderfully spicy Moroccan stew. It quickly became a Flanders family favorite!<\/p>\n<p>My daughter (Rebekah Lyn) was first fed this flavorful, good-for-you stew by her sister-in-law (Rebekah Joy) and knew immediately the rest of the family would love it as much as she does. She doubled the recipe for our big crew and made the ground beef version, although my vegetarian son likes it better when I substitute lentils instead. Either way, it&#8217;s delish!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33714\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-4.jpeg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>[To print this recipe, <a href=\"https:\/\/www.flandersfamily.info\/web\/wprm_print\/33733\" rel=\"noopener\" target=\"_blank\">click here<\/a>]<\/p>\n<h2>Ingredients for Moroccan Stew<\/h2>\n<ul>\n<li>1 Tablespoon olive oil<\/li>\n<li>1 small yellow onion<\/li>\n<li>2 cloves garlic<\/li>\n<li>2-3 stalks celery<\/li>\n<li>1 1\/2 Tablespoons ground cumin<\/li>\n<li>1\/2 teaspoon turmeric<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>1\/2 teaspoon cayenne pepper<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 15-oz can chickpeas (drained &amp; rinsed)<\/li>\n<li>1 14-oz can diced tomatoes<\/li>\n<li>1\/4 lb cauliflower florets (fresh or frozen)<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1\/2 lb ground beef OR \u00bd cup lentils<\/li>\n<li>Warmed flatbread or naan (for serving)<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33718\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-8.jpeg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>Directions for making this dish:<\/h2>\n<p>Dice onion, garlic, and celery, then saut\u00e9 for a few minutes in a large pot. Add spices and saut\u00e9 for 2 minutes more.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-2.jpeg?resize=1024%2C845&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"845\" class=\"aligncenter size-full wp-image-33712\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-2.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-2.jpeg?resize=300%2C248&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-2.jpeg?resize=768%2C634&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-2.jpeg?resize=600%2C495&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Brown beef thoroughly (if you&#8217;re using beef). Skip this step if you&#8217;re making the vegetarian version.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-5.jpeg?resize=1024%2C805&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"805\" class=\"aligncenter size-full wp-image-33715\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-5.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-5.jpeg?resize=300%2C236&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-5.jpeg?resize=768%2C604&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-5.jpeg?resize=600%2C472&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Open the canned goods. Drain and rinse the chickpeas.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33713\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-3.jpeg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Stir undrained tomatoes and rinsed chickpeas into the stew.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33716\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-6.jpeg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Add broth, cover with lid, and turn heat to high until stew begins to boil. This is when you should add the lentils for the meatless version. Stir and leave until boiling once more, then reduce heat, cover, and simmer for about 30 minutes.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33717\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-7.jpeg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Once lentils are done, add cauliflower and salt to taste. Cook for 5 minutes longer (to soften cauliflower slightly), then ladle into bowls and enjoy with a side of flatbread or naan.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-1.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-33711\"><\/p>\n<h2>More help in the kitchen<\/h2>\n<p>Love to cook? You can view a categorized list of my other recipe posts here: <a href=\"https:\/\/www.flandersfamily.info\/web\/flanders-family-favorite-recipes\/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Favorite Recipes<\/a>. Or &#8212; for even more Flanders family favorites, plus a wealth of ideas for making mealtime memorable &#8212; get a copy of my book <a href=\"https:\/\/amzn.to\/2R5yNh3\" rel=\"noopener noreferrer\" target=\"_blank\">Sit Down &amp; Eat<\/a>.<\/p>\n<p><a href=\"https:\/\/amzn.to\/2R5yNh3\" rel=\"noopener noreferrer\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/07\/Sit-Down-and-Eat-Ad-Learn-More.png?resize=1024%2C328&#038;ssl=1\" alt=\"Sit Down &amp; Eat\" width=\"1024\" height=\"328\" class=\"aligncenter size-full wp-image-28767\"><\/a><\/p>\n<p>Want to revolutionize your meal planning? Then give freezer cooking a try! My kids and I took a class at our county extension office on how to do this. We brought our groceries along with us, and the instructor coached us through assembling the meals. It was a lot of fun to work together.<\/p>\n<p>I realize not everybody has access to that kind of community educational offerings. But, thanks to the Internet, you can sign up for a <a href=\"https:\/\/freezerfit.com\/costco-cooking-class?ref=4365\" rel=\"noopener\" target=\"_blank\">FREE Freezer Cooking Class<\/a> just like the one my family attended in person. The instructor provides a nice variety of delicious recipes (10 in total), a detailed shopping list, ready-to-print freezer labels, and step-by-step instruction on how to assemble everything in less than an hour.<\/p>\n<p><a href=\"https:\/\/freezerfit.com\/costco-cooking-class?ref=4365\" rel=\"noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/04\/Freezer-Fit.png?resize=1024%2C567&#038;ssl=1\" alt=\"Freezer Fit Class Sign Up\" width=\"1024\" height=\"567\" class=\"aligncenter size-full wp-image-32966\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/04\/Freezer-Fit.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/04\/Freezer-Fit.png?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/04\/Freezer-Fit.png?resize=768%2C425&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/04\/Freezer-Fit.png?resize=600%2C332&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>So <a href=\"https:\/\/freezerfit.com\/costco-cooking-class?ref=4365\" rel=\"noopener\" target=\"_blank\">sign up today<\/a>. Once you taste these flavorful dishes and experience the convenience of having two weeks&#8217; worth of dinners ready to go, you&#8217;ll be sold on this meal prep method, just like I am!<\/p>\n<p>PLEASE NOTE: <em>This post contains affiliate links. If you make a purchase through any of those links, we may receive a small referral fee, at no extra cost to you. Such fees help defray the cost of running this website. This, in turn, allows us to continue offering our readers a wealth of FREE printable resources. So thank you for your support! <\/em><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=1024%2C1024&#038;ssl=1\" alt=\"Spicy Moroccan Stew\" width=\"1024\" height=\"1024\" class=\"aligncenter size-full wp-image-33720\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?w=759&amp;ssl=1 759w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2022\/05\/Moroccan-Stew-IG.jpeg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been blessed with lots of daughters and daughters-in-law who are better cooks than I am. And they frequently come over to cook in my kitchen. Not only does that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":33720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[792,987],"tags":[],"class_list":["post-33710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-soups"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spicy Moroccan Stew Recipe - Flanders Family Home Life<\/title>\n<meta name=\"description\" content=\"My daughter introduced us to this flavorful, good-for-you, spicy Moroccan stew, and it quickly became a Flanders family favorite. Delish!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.flandersfamily.info\/web\/2022\/05\/07\/spicy-moroccan-stew-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Moroccan Stew Recipe\" \/>\n<meta property=\"og:description\" content=\"My daughter introduced us to this flavorful, good-for-you, spicy Moroccan stew, and it quickly became a Flanders family favorite. 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Like this wonderful recipe\u2026","rel":"","context":"In &quot;Breads&quot;","block_context":{"text":"Breads","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/breads\/"},"img":{"alt_text":"Pecan Pie Muffins","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/11\/Pecan-Pie-Muffins.png?fit=1024%2C1029&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/11\/Pecan-Pie-Muffins.png?fit=1024%2C1029&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/11\/Pecan-Pie-Muffins.png?fit=1024%2C1029&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/11\/Pecan-Pie-Muffins.png?fit=1024%2C1029&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9527,"url":"https:\/\/www.flandersfamily.info\/web\/2015\/01\/20\/easy-bake-cinnamon-rolls\/","url_meta":{"origin":33710,"position":3},"title":"Easy-Bake Cinnamon Rolls","author":"Jennifer Flanders","date":"January 20, 2015","format":false,"excerpt":"Making cinnamon rolls from scratch is much simpler than it sounds \u2013 and they are so scrumptious! One taste, and you\u2019ll never want to go back to canned. I love to add raisins and nuts to mine, but they are good without them, too. Here's how we make them at\u2026","rel":"","context":"In &quot;Breads&quot;","block_context":{"text":"Breads","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/breads\/"},"img":{"alt_text":"Easy Bake Cinnamon Rolls","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/Easy-Bake-Cinnamon-Rolls.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/Easy-Bake-Cinnamon-Rolls.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/Easy-Bake-Cinnamon-Rolls.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/Easy-Bake-Cinnamon-Rolls.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":18541,"url":"https:\/\/www.flandersfamily.info\/web\/2017\/05\/31\/doctors-daughters-the-daily-dozen-free-printable\/","url_meta":{"origin":33710,"position":4},"title":"Doctors, Daughters &#038; Daily Dozen Food Charts","author":"Jennifer Flanders","date":"May 31, 2017","format":false,"excerpt":"If it seems like this blog has been on radio-silence for most of May, that's because our family has hit so many milestones lately, I've been too busy to write until now! The month got off to a great start. After adapting Michael Greger's \"Daily Dozen\" into a food chart,\u2026","rel":"","context":"In &quot;Announcements&quot;","block_context":{"text":"Announcements","link":"https:\/\/www.flandersfamily.info\/web\/category\/announcements\/"},"img":{"alt_text":"Daily Dozen Food Chart","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/05\/Daily-Dozen-Food-Chart-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/05\/Daily-Dozen-Food-Chart-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/05\/Daily-Dozen-Food-Chart-IG.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/05\/Daily-Dozen-Food-Chart-IG.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15463,"url":"https:\/\/www.flandersfamily.info\/web\/2016\/06\/15\/honey-glazed-chicken-kabobs\/","url_meta":{"origin":33710,"position":5},"title":"Honey-Glazed Chicken Kabobs","author":"Jennifer Flanders","date":"June 15, 2016","format":false,"excerpt":"A few weeks ago, my daughter Rebekah told us she thinks our family should eat more whole foods. The meals Mom serves and the ones we eat out, she explained, may taste good, but they aren\u2019t necessarily good for us. My husband\u2019s response to Rebekah\u2019s [debatable] opinion was, \u201cThat sounds\u2026","rel":"","context":"In &quot;Main DIshes&quot;","block_context":{"text":"Main DIshes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/main-dishes\/"},"img":{"alt_text":"Honey Glazed Chicken Kabobs","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/06\/Honey-Glazed-Chicken-Kabobs.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/06\/Honey-Glazed-Chicken-Kabobs.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/06\/Honey-Glazed-Chicken-Kabobs.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/06\/Honey-Glazed-Chicken-Kabobs.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/33710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/comments?post=33710"}],"version-history":[{"count":5,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/33710\/revisions"}],"predecessor-version":[{"id":80914,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/33710\/revisions\/80914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media\/33720"}],"wp:attachment":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media?parent=33710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/categories?post=33710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/tags?post=33710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}