{"id":19731,"date":"2017-12-28T18:23:31","date_gmt":"2017-12-29T00:23:31","guid":{"rendered":"https:\/\/www.flandersfamily.info\/web\/?p=19731"},"modified":"2020-07-29T06:34:45","modified_gmt":"2020-07-29T11:34:45","slug":"our-favorite-way-to-start-the-day-avocado-breakfast-bagel","status":"publish","type":"post","link":"https:\/\/www.flandersfamily.info\/web\/2017\/12\/28\/our-favorite-way-to-start-the-day-avocado-breakfast-bagel\/","title":{"rendered":"Avocado Breakfast Bagels: A Family Favorite"},"content":{"rendered":"<p>I love to use the week after Christmas to map out my goals for the new year. One of my big ones for the coming 12 months is to eat more healthful, wholesome meals at home. <\/p>\n<p>To that end, I&#8217;ve been compiling a list of our family&#8217;s favorite whole food dishes (like the one below) to rotate on a weekly or monthly schedule. I&#8217;m also resolving to try lots of new plant-based dishes in the near future.<\/p>\n<p>I&#8217;m planning to share our family&#8217;s new whole-food favorites in the coming year as we discover them. In the meantime, here&#8217;s my recipe for homemade avocado breakfast bagels. Because a healthy, hearty breakfast is one of the best ways to start a new day &#8212; and a new year!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_8.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19739\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_8.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_8.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_8.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_8.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Our entire family is crazy about avocados. My little boy calls dibs on every pit, hoping to grow avocados of his own from seed. He\u2019s had some success getting a few of them to sprout and grow \u2013 some as high as 18 inches \u2013 but so far, no fruit.<\/p>\n<p>Of course, one of our favorite ways to eat avocados is in <a href=\"https:\/\/www.flandersfamily.info\/web\/2014\/08\/29\/savor-it-slowly-guacamole\/\">homemade guacamole<\/a>. But we also love them on whole grain bagels with sliced radishes and alfalfa sprouts (although we were unfortunately fresh out of sprouts when I took the photos for this post).<\/p>\n<p>Whether you serve them as a sandwich or eat them open-faced, it&#8217;s hard to beat toasted avocado bagels for taste and ease of preparation. We&#8217;ve been eating them at least a couple times a week for months now. Paired with a fruit salad or green smoothie, they make a quick, delicious, satisfying, and healthful meal.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_1.jpg?resize=1024%2C678&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"678\" class=\"aligncenter size-full wp-image-19732\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_1.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_1.jpg?resize=600%2C397&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_1.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_1.jpg?resize=768%2C509&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h1>Ingredients for Avocado Breakfast Bagels:<\/h1>\n<ul>\n<li>\u2028Dave\u2019s Good Seed Killer Bread or Bagels<\/li>\n<li>2-3 ripe avocados<\/li>\n<li>1 medium cucumber<\/li>\n<li>garlic hummus<\/li>\n<li>paprika to taste<\/li>\n<li>alfalfa sprouts (if available)<\/li>\n<li>red onion (optional)<\/li>\n<li>Swiss cheese (optional)<\/li>\n<\/ul>\n<h1>Directions for making Avocado Breakfast Bagels:<\/h1>\n<p>\u2028To make these yummy sandwiches, slice and toast a bagel.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_2.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19733\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_2.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_2.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_2.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Spread one side with hummus and the other with smashed avocado.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_3.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19734\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_3.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_3.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_3.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_3.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_6.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19737\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_6.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_6.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_6.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_6.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Slice radishes, cucumbers, and red onions (if desired) very thin, then add to sandwich.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_4.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19735\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_4.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_4.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_4.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_4.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_5.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19736\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_5.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_5.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_5.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_5.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Use alfalfa sprouts as available. If it\u2019s not important to you to eat vegan, add a couple of slices of Swiss cheese, as well.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_7.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19738\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_7.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_7.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_7.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_7.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>That makes it extra rich. Season with paprika to taste, put the top on your sandwich, and enjoy with a side of fruit and\/or pita chips!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_9.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"Avocado Breakfast Bagels\" width=\"1024\" height=\"768\" class=\"aligncenter size-full wp-image-19740\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_9.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_9.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_9.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2017\/12\/avocado_breakfast_bagel_9.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>It makes my mouth water, just thinking about these. I would totally have one for dinner, except I used our last two avocados for breakfast this morning&#8230; making this very dish!<\/p>\n<p>For more Flanders family favorite recipes &#8212; plus a wealth of ideas for making mealtime memorable &#8212; check out my book <a href=\"https:\/\/amzn.to\/2R5yNh3\" rel=\"noopener noreferrer\" target=\"_blank\">Sit Down &#038; Eat<\/a>. <\/p>\n<p><a href=\"https:\/\/amzn.to\/2R5yNh3\" rel=\"noopener noreferrer\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Sit-Down-Eat.png?resize=1024%2C401&#038;ssl=1\" alt=\"Sit Down &amp; Eat\" width=\"1024\" height=\"401\" class=\"aligncenter size-full wp-image-23894\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Sit-Down-Eat.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Sit-Down-Eat.png?resize=600%2C235&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Sit-Down-Eat.png?resize=300%2C117&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Sit-Down-Eat.png?resize=768%2C301&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Have enough nutritious and delicious recipes to fill a book of your own? Then grab a copy of my new devotional journal for culinary artists, <a href=\"https:\/\/amzn.to\/2G4Y5FG\" rel=\"noopener noreferrer\" target=\"_blank\">Bread of Heaven<\/a>:<\/p>\n<p><a href=\"https:\/\/amzn.to\/2G4Y5FG\" rel=\"noopener noreferrer\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=1024%2C396&#038;ssl=1\" alt=\"Bread of Heaven\" width=\"1024\" height=\"396\" class=\"aligncenter size-full wp-image-23895\" srcset=\"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=600%2C232&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=300%2C116&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/03\/Bread-of-Heaven.png?resize=768%2C297&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love to use the week after Christmas to map out my goals for the new year. One of my big ones for the coming 12 months is to eat&#8230;<\/p>\n","protected":false},"author":1,"featured_media":25316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1402,792],"tags":[],"class_list":["post-19731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-dishes","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Avocado Breakfast Bagels: A Family Favorite - Flanders Family Home Life<\/title>\n<meta name=\"description\" content=\"The best way to start the day? 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To print recipe, click here --> Black Bean Salad Ingredients: 1\u00bd cups freshly cooked black beans (or a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"Black Bean Salad","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2023\/08\/woods_recipe_2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2023\/08\/woods_recipe_2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2023\/08\/woods_recipe_2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2023\/08\/woods_recipe_2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2023\/08\/woods_recipe_2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9843,"url":"https:\/\/www.flandersfamily.info\/web\/2015\/02\/19\/teddy-bear-toast\/","url_meta":{"origin":19731,"position":3},"title":"Teddy Bear Toast for Breakfast","author":"Jennifer Flanders","date":"February 19, 2015","format":false,"excerpt":"I don\u2019t know what happens at your house, but sometimes at ours, Mom takes a break and lets the kids make breakfast. This dish \u2013 which our children have affectionately dubbed \u201cTeddy Bear Toast\u201d -- is pretty self-explanatory. It\u2019s fun. Tasty. Easy to make. And it\u2019s actually very nutritious. You\u2026","rel":"","context":"In &quot;Breakfast Dishes&quot;","block_context":{"text":"Breakfast Dishes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/breakfast-dishes\/"},"img":{"alt_text":"Teddy Bear Toast","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/02\/Teddy-Bear-Toast.png?fit=1024%2C1042&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/02\/Teddy-Bear-Toast.png?fit=1024%2C1042&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/02\/Teddy-Bear-Toast.png?fit=1024%2C1042&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/02\/Teddy-Bear-Toast.png?fit=1024%2C1042&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17300,"url":"https:\/\/www.flandersfamily.info\/web\/2016\/12\/02\/ice-cream-for-breakfast-boosts-brain-power\/","url_meta":{"origin":19731,"position":4},"title":"Ice Cream for Breakfast Boosts Brain Power","author":"Jennifer Flanders","date":"December 2, 2016","format":false,"excerpt":"Eating ice cream early in the morning is actually beneficial to the brain. People who eat ice cream for breakfast have been shown to process information more efficiently and have better reaction times than those who don't.","rel":"","context":"In &quot;Breakfast Dishes&quot;","block_context":{"text":"Breakfast Dishes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/breakfast-dishes\/"},"img":{"alt_text":"Ice Cream for Breakfast","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/12\/Ice-Cream-for-Breakfast-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/12\/Ice-Cream-for-Breakfast-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/12\/Ice-Cream-for-Breakfast-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/12\/Ice-Cream-for-Breakfast-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8571,"url":"https:\/\/www.flandersfamily.info\/web\/2014\/08\/29\/savor-it-slowly-guacamole\/","url_meta":{"origin":19731,"position":5},"title":"Savor-It-Slowly Guacamole","author":"Jennifer Flanders","date":"August 29, 2014","format":false,"excerpt":"My husband and I love Tex-Mex food -- a trait we've passed onto all of our children. One of our little ones spurned all the pur\u00e9ed baby food we proffered, but would eat her weight in refried beans and guacamole! Our savor-it-slowly guacamole is simple enough a six-year-old can make\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"Homemade Guacamole","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/08\/Homemade-Guacamole.png?fit=1024%2C1021&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/08\/Homemade-Guacamole.png?fit=1024%2C1021&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/08\/Homemade-Guacamole.png?fit=1024%2C1021&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2014\/08\/Homemade-Guacamole.png?fit=1024%2C1021&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/19731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/comments?post=19731"}],"version-history":[{"count":5,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/19731\/revisions"}],"predecessor-version":[{"id":23898,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/19731\/revisions\/23898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media\/25316"}],"wp:attachment":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media?parent=19731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/categories?post=19731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/tags?post=19731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}