{"id":11562,"date":"2015-07-10T18:01:14","date_gmt":"2015-07-10T23:01:14","guid":{"rendered":"https:\/\/www.flandersfamily.info\/web\/?p=11562"},"modified":"2020-07-29T08:37:02","modified_gmt":"2020-07-29T13:37:02","slug":"slightly-addictive-sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/www.flandersfamily.info\/web\/2015\/07\/10\/slightly-addictive-sweet-potato-fries\/","title":{"rendered":"Slightly Addictive Sweet Potato Fries"},"content":{"rendered":"

\"Slightly<\/p>\n

Everybody in our family loves sweet potato fries<\/strong>, save the Daddy. So we save this dish for nights when he\u2019s on call and enjoy it without him.<\/p>\n

We used to fry the potatoes with onions, drain them on a paper towel, sprinkle with seasoning<\/strong>, and then eat them while they were still piping hot.<\/p>\n

The healthier version below is baked, not fried<\/strong>. And it’s packed with all the vitamins and nutrients so plentiful in sweet potatoes.<\/p>\n

But be warned! These sweet potato fries are slightly addictive and absolutely delicious <\/strong>(and not nearly as heavy as the pan fried variety)!<\/p>\n

INGREDIENTS:<\/h2>\n

Olive Oil (for tossing)
\n5 sweet potatoes, peeled and cut into \u00bc-inch strips
\n1 Tbsp. Seasoning Salt (recipe follows)
\n\u00bd tsp. paprika<\/p>\n

\"Sweet<\/p>\n

SEASONING SALT:<\/h2>\n

1-cup salt
\n\u00bc cup black pepper
\n\u00bc cup garlic powder<\/p>\n

\"Sweet<\/p>\n

DIRECTIONS:<\/h2>\n

Preheat oven to 450 degrees F.<\/p>\n

Grease cookie sheet. In a large bowl, toss sweet potatoes with just enough oil to coat. Sprinkle with seasoning salt<\/strong> and paprika.<\/p>\n

Mix well, then spread sweet potatoes in single layer on prepared baking sheet<\/strong>. For best results, take care not to overcrowd them.<\/p>\n

Bake until sweet potatoes are tender and golden brown<\/strong>, turning occasionally, about 20 or 30 minutes. Let cool 5 to 10 minutes before serving.<\/p>\n

\"Sweet<\/p>\n

Excess seasoning salt may be stored in an airtight container for up to six months and used again next time — these fries are slightly addictive, so you\u2019ll probably be making another batch soon<\/strong>!<\/p>\n

Love to cook? You can view a categorized list of my other recipe posts here: Our Favorite Recipes<\/a>. Or — for even more Flanders family favorites, plus a wealth of ideas for making mealtime memorable — get a copy of my book Sit Down & Eat<\/a>. <\/p>\n

\"Sit<\/a><\/p>\n

Have enough nutritious and delicious recipes to fill a book of your own? Then grab a copy of my new devotional journal for culinary artists, Bread of Heaven<\/a> so you can put them all down in one place.<\/p>\n

\"Bread<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Everybody in our family loves sweet potato fries, save the Daddy. So we save this dish for nights when he\u2019s on call and enjoy it without him. We used to…<\/p>\n","protected":false},"author":1,"featured_media":25336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Slightly Addictive Sweet Potato Fries -- my mouth's watering just thinking about them! http:\/\/wp.me\/p2G72Y-30u","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[792,991],"tags":[],"class_list":["post-11562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-sides"],"yoast_head":"\nSlightly Addictive Sweet Potato Fries - Flanders Family Home Life<\/title>\n<meta name=\"description\" content=\"This healthier version of sweet potato fries are baked, not fried. 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Throw in a pot of baked beans and some barbecued pulled pork sandwiches (with a little mustard and thick slices of sweet onions), and\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"All-American Potato Salad","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2015\/01\/All-American-Potato-Salad-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23876,"url":"https:\/\/www.flandersfamily.info\/web\/2020\/01\/17\/creamy-potato-soup-recipe\/","url_meta":{"origin":11562,"position":1},"title":"Creamy Potato Soup Recipe","author":"Jennifer Flanders","date":"January 17, 2020","format":false,"excerpt":"Did you know January is National Soup Month? 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This is adapted from one of the \"Freezer Pleaser\" class my\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.flandersfamily.info\/web\/category\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/01\/Creamy-Potato-Soup-Instagram.png?fit=1024%2C1013&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/01\/Creamy-Potato-Soup-Instagram.png?fit=1024%2C1013&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/01\/Creamy-Potato-Soup-Instagram.png?fit=1024%2C1013&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2020\/01\/Creamy-Potato-Soup-Instagram.png?fit=1024%2C1013&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":16806,"url":"https:\/\/www.flandersfamily.info\/web\/2016\/09\/21\/50-wholesome-quick-easy-snacks-free-printable\/","url_meta":{"origin":11562,"position":2},"title":"50 Quick & Easy Healthy Snacks","author":"Jennifer Flanders","date":"September 21, 2016","format":false,"excerpt":"Today I'm sharing a printable list of 50 Healthy Snacks. What inspired this list, you ask? The fact my husband and I recently made some pretty radical changes to our eating habits. Medical study after medical study has shown that the lower your consumption of animal products, the lower your\u2026","rel":"","context":"In "Free Printables"","block_context":{"text":"Free Printables","link":"https:\/\/www.flandersfamily.info\/web\/category\/free-printables\/"},"img":{"alt_text":"50 Quick and Easy Healthy Snacks","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/09\/50-Quick-and-Easy-Healthy-Snacks-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/09\/50-Quick-and-Easy-Healthy-Snacks-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/09\/50-Quick-and-Easy-Healthy-Snacks-IG.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2016\/09\/50-Quick-and-Easy-Healthy-Snacks-IG.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30321,"url":"https:\/\/www.flandersfamily.info\/web\/2021\/08\/01\/august-holidays\/","url_meta":{"origin":11562,"position":3},"title":"August Holidays & Quirky Celebrations (2025)","author":"Jennifer Flanders","date":"August 1, 2021","format":false,"excerpt":"Eighth in my monthly series on celebration-worthy moments, below you\u2019ll find a lengthy listing of August Holidays and Quirky Celebrations. I hope these posts will help you make every month more memorable all year long. You\u2019ll notice that some items on this list are linked to other pages. Click through\u2026","rel":"","context":"In "Family Fun"","block_context":{"text":"Family Fun","link":"https:\/\/www.flandersfamily.info\/web\/category\/family-fun-2\/"},"img":{"alt_text":"August Holidays","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/07\/August-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/07\/August-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/07\/August-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/07\/August-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30549,"url":"https:\/\/www.flandersfamily.info\/web\/2021\/08\/26\/weekly-meal-plan-printable\/","url_meta":{"origin":11562,"position":4},"title":"Weekly Meal Plan Printable","author":"Jennifer Flanders","date":"August 26, 2021","format":false,"excerpt":"One of the best things a homemaker can do to get organized is to create a weekly meal plan for her family. Today I'm sharing a free printable that will make doing this job so much easier. click to print our Weekly Meal Plan template To ensure good variety, you\u2026","rel":"","context":"In "Cooking"","block_context":{"text":"Cooking","link":"https:\/\/www.flandersfamily.info\/web\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/08\/Weekly-Meal-Plan-FB-copy.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27627,"url":"https:\/\/www.flandersfamily.info\/web\/2021\/02\/01\/february-holidays\/","url_meta":{"origin":11562,"position":5},"title":"February Holidays & Quirky Celebrations (2026)","author":"Jennifer Flanders","date":"February 1, 2021","format":false,"excerpt":"In keeping with my promise to publish a wide assortment of celebration-worthy moments each month, here is a lengthy list of February Holidays and Quirky Celebrations. I want to make every month more memorable this year. Are you with me? You'll notice that some items on this list are linked\u2026","rel":"","context":"In "Family Fun"","block_context":{"text":"Family Fun","link":"https:\/\/www.flandersfamily.info\/web\/category\/family-fun-2\/"},"img":{"alt_text":"February Holidays","src":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/February-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/February-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/February-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.flandersfamily.info\/web\/wp-content\/uploads\/2021\/01\/February-Holidays-IG.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/11562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/comments?post=11562"}],"version-history":[{"count":5,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/11562\/revisions"}],"predecessor-version":[{"id":25339,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/posts\/11562\/revisions\/25339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media\/25336"}],"wp:attachment":[{"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/media?parent=11562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/categories?post=11562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flandersfamily.info\/web\/wp-json\/wp\/v2\/tags?post=11562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}